by Jenna Koroly, MS, RD, CSOWM, CDN The Holidays are in full swing and the…
Tag: Activity
Puzzled about that pesky weight that’s been sticking around? Perhaps it’s the movement that’s missing.…
Exercise. The statistics are clear and the relationship with cancer, compelling. More than 80% of…
Hypnotherapy has been used as a healing method and dates back to 18th century. It…
Yoga originated in India over 5,000 years ago and is still practiced today as a…
Maintaining a healthy weight is important, both during and after breast cancer treatment. People with…
Thanksgiving is almost here! What a special time it is to gather with family and…
Each month throughout 2015, we will feature a different physical activity on our blog. We…
Maybe you’ve heard this saying before – Sitting is the new smoking. But what does…
We all know that physical activity has numerous health benefits. We also know that with…
Research links regular physical activity to lower risk of postmenopausal and possibly pre-menopausal breast cancer,…
Think that bacon cheeseburger is only killing your chances of becoming America’s Next Top Model?…
Eating healthfully is of the utmost importance in maintaining overall positive health and in preventing…