by Jenna Koroly, MS, RD, CSOWM, CDN The Science Behind Meditation Meditation involves being present…
Tag: meditation
Yoga originated in India over 5,000 years ago and is still practiced today as a…
Meditation is a relaxation method used to calm the mind and be more aware of…
In 1998 at age 24 years old, I worked in the U.S. Congress with intentions…