by Jenna Koroly, MS, RD, CSOWM, CDN Mindfulness-Based Eating Awareness Training (MB-EAT) is an intervention…
Tag: mindful eating
by Jenna Koroly, MS, RD, CSOWM, CDN Practicing mindfulness may improve health and wellbeing. Specifically,…
by Jenna Koroly, MS, RD, CSOWM, CDN Overweight and obesity are associated with an increased…
by Jenna Koroly, MS, RD, CSOWM, CDN Mindful eating has many layers to it, from…