by Jenna Koroly, MS, RD, CSOWM, CDN The American Cancer Society guidelines on nutrition and…
Tag: physical activity and the cancer patient
While cancer can be a challenging journey, finding motives for optimism are everywhere. Have you…
Mission accomplished! After the hard work is through, it’s time to eat. Food is magical;…
You’ve fueled the tanks, and you are going the distance! Suddenly, you begin to feel…
Puzzled about that pesky weight that’s been sticking around? Perhaps it’s the movement that’s missing.…
Moving your body provides momentous benefits for your health. Get up and get going! The most…
Exercise. The statistics are clear and the relationship with cancer, compelling. More than 80% of…
Water-based exercises cover a range of activities including swimming, water aerobics, and walking or running…
You don’t have to be a gym rat to tone your muscles and feel strong.…
On rainy days, many of us head indoors for a workout. The treadmill, the elliptical…
Staying physically active (and eating a healthful diet) can help promote optimal health. For cancer…